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"Junk food satisfies you for a minute. Being fit satisfies you for life."Anonymous
SUCCESS STORIES
Plant Based with Peggy
Mar 21, 2022
2 min read
I Was Planning My Funeral - Now I'm Planning My Future!
What prompted you to change your diet? In 2018 I was diagnosed with Stage IV Metastatic Breast Cancer. Through a support group facility I...
Peggy Hughes
Feb 27, 2022
2 min read
Our Lifestyle Change
January 21, 2022 By the time January 1, 2021 rolled in, my husband and I had gained so much weight that we were both miserable. We both...
Peggy Hughes
Feb 27, 2022
2 min read
Better Times and Better Health
TARA We have been 100% whole food plant based (WFPB) for a year now. While it has been an adjustment with regards to cooking and eating...
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